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Playlists and training clips from Ricky. Follow @rjjfitness777 · Library updated Sep 9, 2026.

Playlist

RJJ Fitness

2 videos

My LVSP class conditioning and change of direction. 🔥🏃♂️💨

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Cardio Circuit

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Playlist

CARDIO

1 video

Cardio Circuit

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Playlist

Highlights

1 video

H.I.I.T. Training

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Channel

Top videos

Top 20 by views

Youth drills for beginners 🔥

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Lateral drill 🤙🏾🔥

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FOOTWORK&POWER drill 🔥🧨

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Foot work and lateral work for youth athletes 🧨🏃♂️💨

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Reaction time drill 🚀

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Improve footwork,coordination,tempo ,body control&speed⚡️great drill For youth

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Improving sprints and sprint form 🏃🏽♂️💨⚡️

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Youth foot work improvement drill ⚡️⚡️

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Change of direction drill 🏃🏽♂️⚡️

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Youth speed and agility fundamentals ⚽️🏒🔥💪 #

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Great way to fix your sprint form and work on foot work and agility ⚡️

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Speed and agility drills for hockey players and soccer⚽️🏒

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Develop footwork,Explosive power & quickness 🧨

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Explosive youth program 💥🧨. Develop speed and power.

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Footwork drills for youth beginners🔥🚀

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Change of direction 🏃♂️🏈

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Footwork drill and acceleration ⚽️🏈⚾️

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Penalty shoot out ⚽️🔥

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Before&now big improvement in 3months speed and agility training 🧨🏃♂️💨

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Acceleration drill 🧨🏃🏽♂️💨

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